DEPENDING ON YOUR PROBLEM:
IF YOU ARE IN DANGER GET HELP. YOU DESERVE TO BE SAFE AND TREATED AS THE VALUABLE PERSON YOU ARE. IF YOU HAVE CHILDREN GET THEM TO SAFETY. DON'T FORGET ABOUT SEEKING HELP AT YOUR LOCAL CHURCHES. RESPECT THE PROCESS OF NEW BEGINNINGS. BE PATIENT.
1. GO GET PROFESSIONAL HELP IF YOU ARE SUFFERING TREMENDOUSLY AND ARE SUICIDAL. IF YOU ARE ALCOHOLIC OR HAVE A DRUG ADDICTION OR FOOD ADDICTION GET HELP. WHATEVER YOU NEED HELP FOR ANGER...WHATEVER REACH OUT FOR HELP.
2. SUPPORT GROUPS AVAILABLE DEPENDING ON YOUR ISSUE. THEY ARE SAFE NON JUDGMENTAL ENVIRONMENTS TO HELP WITH YOUR HEALING PROCESS (ANGER, CODEPENDENCY, SEX ADDICTION ETC) COGNITIVE THERAPY IS HELPFUL AS WELL.GOOGLE IT.
3. NEVER GIVE UP ON GOD...INVITE HIM INTO YOUR CIRCUMSTANCES HE LOVES YOU MORE THAN ANYTHING OR ANYONE ON THIS EARTH, HIS LOVE IS PERFECT. PRAY FOR GUIDANCE. IF YOU NEED COUNSELING GOD WILL HELP YOU FIND THE RIGHT ONE FOR YOU. REMEMBER YOU DO HAVE CHOICES BUT YOU MUST BE WILLING TO DO THE WORK. IT MAY NOT FEEL COMFORTABLE AT FIRST BUT IF YOU ARE WILLING TO FEEL YOUR FEELINGS YOU WILL GET BETTER AS YOU DO THE WORK AND BE PATIENT WITH YOURSELF. BE COMPASSIONATE WITH YOU.
4. STOP SHAMING YOURSELF...EVERYONE HAS PROBLEMS. EVERYONE HAS BEEN THROUGH TRAUMATIC EXPERIENCES OF SOME KIND.
5. NO MATTER WHAT YOUR TITLE IS OR ROLE IN SOCIETY YOU MAY STILL NEED HELP. DO NOT LET PRIDE GET IN THE WAY. YOU WILL REGRET IT AND YOU COULD LOSE MORE IN THE END.
NEED A SPEAKER FOR YOUR ORGANIZATION OR CLUB?
TRAUMADEFEATED@GMAIL.COM
COACHING? CERTIFICED COACH THROUGH RAPHA ACADEMY-RAMONA PHILLIPS-TRAUMADEFEATED.LLC
HELPING HURTING PEOPLE GROW PAST TRAUMA INTO AUTHENTIC LEADERSHIP REGARDLESS OF THEIR AREA OF EXPERTISE.
EMAIL: TRAUMADEFEATED@GMAIL.COM
NAMI.ORG
HUMAN TRAFFICKING? HEART2HEART SERVICES
COMING OUT OF OUR COMFORT ZONES IS CALLED SELF LOVE-ACCEPTING REALITY AND TAKING RESPONSIBILITY IS CALLED SELF CARE.
CONTACT INFO:
ACOA-ADULT CHILDREN OF ALCOHOLICS SUPPORT GROUPS
ALANON-HAVE YOU BEEN AFFECTED BY SOMEONE ELSES DRINKING PROBLEM
CODA-CODEPENDENTS ANONYMOUS-ARE YOU LOOKING FOR YOUR HAPPINESS IN SOMEONE ELSE? DO YOU LOVE YOU?
RESEARCH-RECOVERY CENTERS IN YOUR AREA AND SUPPORT GROUPS IN YOUR AREA. GOOGLE GOOGLE
NATIONAL SUICIDE PREVENTION HOTLINE 1-800-273-8255
1. AFFECTED BY SOMEONE ELSES DRINKING? ALANON-1800-344-2666
2. AIDS NATIONAL HOTLINE: 1-800-342-2437 TREATMENT-1-800-448-0440
3. DRUG ALCOHOL ABUSE HOTLINE; 1-800-662-HELP
4. NATIONAL YOUTH CRISIS HOTLINE: 800-HIT-HOME
5. NATIONAL DOMESTIC VIOLENCE HOTLINE; 800-799-7233